Summer Crew & Adventure
• For athletes with or without prior experience
• For athletes entering Grades 4 – 9
• Half Day (9:00 AM – Noon) and Full Day (9:00 AM – 4:00 PM)
• Three Sessions: June 19-30, July 17-28, July 31-Aug 11
• Details HERE

High School Learn to Row
• For athletes entering grades 8 – 12
• For athletes interested in joining a Novice Racing Team Fall 2017
• Two Sessions: July 11-21, Aug 21-31
• Details HERE

Racing Development (Residential & Day)
• For athletes with at least one season Racing Experience entering grades 8 – 12
• Rigorous training and demanding schedule, both mentally and physically
• Spin bike and lifting sessions at a local gym
• Lectures: Nutrition, Mental Training, Rules of Racing
• Five days of training and racing in beautiful Victoria British Columbia
• Jun 19-July 10
• Details HERE

HS Varsity/Collegiate Small Boat
• HS Varsity and Collegiate Athletes
• Focus on 1X, 2X, 2-, 4X and 4-
• Skills based, power-per-stroke training
• 5:30 – 8:00 AM, M-F
• Three sessions: July 11-28, July 31-Aug 11, Aug 21-Sept 1
• Details HERE

Trials (Junior, U23, Senior)
• Select Boats for World Championships Trials and competition
• Men and Women
• Sculling Boats
• Experienced World Championship coaches, Bob Ernst and Conal Groom
• Details HERE

 
 

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